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Oral Care Routine

NIGHTTIME ROUTINE

Pouring two tablespoons of Listerine Antiseptic mouthwash into a cup
1: After brushing your teeth with a toothpaste and flossing, fill a cup with 20 mL of LISTERINE® Antiseptic mouthwash.
Step two of Listerine Nightime routine
2: Pour the solution into your mouth. (Don’t dilute it with water.)
Listerine recommends swishing mouthwash for sixty seconds
3: Swish for 30 seconds, count in your head or use a timer.
Listerine recommends spitting mouthwash in the sink after rinsing
4: Spit out the liquid. Do not swallow.
Step five of Listerine Nightine routine - fresh mouth
5: Ahhh… the long-lasting freshness after!
Listerine recommends using Nightly Reset before bed and in the morning
TIP: And remember… Use LISTERINE® Antiseptic 2X daily to kill up to 99.9% of germs that cause bad breadth, plaque, and gingivitis.
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